Has anyone else had a “moment” in the past few days? Like when you suddenly feel like “Wow. This is all happening.” Or in the parlance of my brain, “Da#n. Sh!t’s gettin’ real!” I don’t even need to name it, but we are all being challenged with fundamental changes at numerous levels at this…
A concept that got reinforced within me this past year is that of infinity. I am infinite, you are infinite, we are all infinite. But we can choose to tap into that infinity – or not. And our infinity is still there – regardless of how much the world is…
bal•ance /baləns/ noun an even distribution of weight enabling someone or something to remain upright and steady. So many of us speak of trying to find and establish our balance. Whether it is in tree pose or seeking an equilibrium between our professional and personal lives – the notion of…
“The Kundalini experience does not mean you have gone into a deep breathless trance and are beyond this world. … It integrates you more fully with reality and gives you a broader vision and sensitivity so that you can act more efficiently.” ~Yogi Bhajan I frequently speak of how much…
Another year – 2015 – did it start with a set of “resolutions” that have been forgotten or pushed down on the priority list? Did you have lots of hopes for the new year and now you just feel stuck back in your old routine? There is still time to reinvigorate your…
Join me in the bazaar at Sat Nam Fest East on 8-12 October 2014 for yoga, meditation, mantra, bliss, peace… For more details and registration visit Sat Nam Fest East online
The many elements that comprise me began to awaken when I took my first kundalini yoga class in 2006. My Kundalini adventure got supercharged with the sacred sound current when I attended the first Sat Nam Fest in 2010. and I have been blessed to dance my way through life ever since.…